Let’s talk about Mental Health- From Myth to Understanding: Chitkara University, Punjab

TheĀ Mind Research Foundation in collaboration with IIT Bombay, conducted a talk on “Mental health: From Myth to Understanding !” on 16th October, 2018.
The basic aim behind the session was to make young adults aware of ‘Mental health’ and the importance of taking care of it. The session also touched upon Self and Emotional management and tackling day to day problems that they would face in their daily lives.