Counselling & Therapy

Qualification: MSc Psychological Science
Spoken Languages: English, Hindi, Kannada
Timings: 10:30 am- 5:30 pm
Focus: Anxiety, Fear, Depression, Self-concept, Academics, Body image issues, Work stress, Emotion dysregulation, Resilience building, Socio- emotional concerns, etc.
Brief Profile: Works with: Individuals of all age groups especially adolescents and young adults. With an intensive education in the Psychological Sciences from the University of Glasgow, Scotland, UK, Tejaswini specializes in various psychotherapies such as Cognitive Behavioural therapy (CBT) and its derivatives such as exposure and response prevention therapy (ERP), Mindfulness Based therapy (MBT), DBT, Transactional analysis and Neurocognitive retraining. She uses an eclectic approach of therapy as she believes in understanding and fostering the well-being of each individual in a way that works for them. She takes a patient approach to understanding each client and their needs and works on them by working in unison with them. She firmly believes mental health and well-being just as important as physical health. She also believes in spreading awareness and destigmatizing mental health in today’s world, making mental health a global priority. According to her, mental well-being will enable people to be the best, self-aware and gentle versions of themselves. She believes empathy, kindness and innate drive which are all key to mental health care, will help her make the world a better, happier and wholesome place.

Qualification: MSc in Counselling Psychology
Spoken Languages: English, Hindi
Timings: 10:30 am- 5:30 pm
Focus: Anxiety, depression, self- esteem, Interpersonal issues, stress, self-image, personal development, emptiness, etc
Brief Profile: With a Masters in Counseling Psychology from the University of Edinburgh, United Kingdom, Damini is experienced in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and similar Behavioral Therapies. Damini believes that mental health should be given just as much priority as your physical health. She aims to create a safe, empathetic and non- judgmental space for her clients so they can pour their hearts out. She reckons that when people open up, they can find hidden parts of themselves and allow change. She alters her therapeutic approach based on the client’s needs and believes that one size does not fit all. With her warm personality, she wishes to embrace the world for all that it is. According to her, therapy is a means to achieve greater self-acceptance and express yourself better. It can be a rewarding and empowering feeling.

Qualification: Msc in Counselling Psychology
Spoken Languages: English, Hindi
Timings: 10:30 am- 5:30 pm
Focus: Anxiety, Fear, Depression, Self-concept, Academics, Body image issues, Work stress, Emotion dysregulation, Resilience building, Socio- emotional concerns, etc.
Brief Profile: From Sampurna Montfort College, Bangalore, Sarah graduated with a Masters in Counseling Paychology She has facilitated clients’ well-being and personal goal achievement by providing might and establishing clear objectives using counseling techniques. She follows a person-centered, integrative approach to therapy wing different techniques from various schools of psychotherapy making the therapeutic process unique to every individual. She employs an empathetic approach to developing rapport with clients using different evidence-based counseling and stress reduction skills. She is passionate about promoting mental health and fostering overall well-being for all chents. Also, she is eager to learn more about the therapeutic process as she goes forward with it. According to her, mental health is the foundation upon which we build our lives, our relationships, and our aspirations, hence it’s an integral part of our overall well-being and she aims to create a space that’s empathetic and filled with unconditional positive regard. She believes that by prioritizing mental health, we can break the stigma surrounding mental health issues, support those who are struggling and create a more compassionate and understanding world.

Qualification: RCI Licensed Clinical Psychologist (A)
Spoken Languages: English, Hindi, Punjabi
Timings: 10:30 am- 5:30 pm
Brief Profile: With a Professional Diploma in Clinical Psychology from SGT University, Kripa Khanna uses a wide range of psychotherapeutic techniques like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Therapy, and other similar Behavioural Therapies. Stumbling upon Psychology by chance, Kripa firmly believes in the power of change, no matter how small, in individuals and its impact on families and communities. She advocates firmly for children’s mental health and well-being. With over 2 years of experience, Kripa has seen how small positive changes lead to bigger changes when encouraged. She also believes in equipping clients, no matter how young or old with life skills that they can put to use for their well-being and teach others to do the same. According to her, those who seek help for mental health care should be motivated to change and grow as an individual.

Qualification: M.Phil Forensic Psychology and Msc Clinical Psychology
Spoken Languages: English, Hindi, Malayalam
Timings: 10:30 am- 5:30 pm
Focus: Depression, Anxiety, Interpersonal issues, Anger,  Personal development, Self harm, Emotion dysregulation, Resilience, Self esteem, Relationship issues, Body image, Lack of motivation, Addiction, etc.
Brief Profile: With a specialization in Forensic Psychology from NFSU, Gujarat after a post graduation in Clinical Psychology from Rajagiri College of Social Sciences, Kalamassery, Arathi specializes in therapies such as Cognitive Behavior Therapy, Dialectical Behaviour Therapy, Motivational Enhancement Therapy and other similar behavioral therapies. She is a dedicated psychologist helping clients to navigate through their psychological struggles. She also uses an empathetic approach to help her clients be independent and achieve their goals in a safe, nurturing and non- judgemental environment. She is open-minded and welcomes people with diverse backgrounds, helping them look at things from a different perspective. She resonates with the importance of self-acceptance and self- love. According to her, therapy is a safe space where clients have the freedom to explore their minds, and understand and believe in themselves. They can be emotionally aware of oneself and acknowledging flaws without any prejudice. 

Qualification: Psychologist (Clinical)
Spoken Languages: English, Hindi, Tamil, Malayalam
Timings: 10:30 am- 5:30 pm
Focus: Anger, anxiety, relationship, family problem, stress, lack of motivation, depression, body image issues, etc.
Brief Profile: Works with: Individuals of all ages and couples Roniya is a very compassionate, devoted, and non-judgmental counsellor who places a strong emphasis on helping her clients improve their overall well-being by working through their problems, setting attainable, measurable goals, and providing them the knowledge and skills to enhance their quality of life. She graduated with a Master’s in Clinical Psychology from Christ University in Delhi, and specializes in psychotherapy, cognitive behavioural therapy, mindfulness based practices and is a firm believer in utilizing a collaborative, client-centred approach while carefully taking into account cultural considerations and practises. The aim of her work is to support people in developing psychological flexibility, achieving their full potential, and becoming capable of dealing with and accepting challenging circumstances on their own. She believes that, recognising you require guidance in a particular area of your life may be challenging, but reaching out to an unbiased, empathic, and non-judgmental psychologist who will create a safe space for you to flourish should not be.