08095901369

Anxiety – A Real Roadblock

Jenna*, who was 37 years old when she came to us came in with complaints of being stressed and body pain not excluding pressure in the eyes, back of the neck, muscle tension, headaches and so much more. She said she had been facing this for 4 years now with no...

Questioning One’s Self Worth

We all have good friends, close friends, acquaintances and well-wishers. When we don’t feel appreciated by our loved ones, it’s possible to feel sad. This is the story of Harshit*, a 21-year-old who came to The Mind Research Foundation stating that his friends weren’t...

Overcoming Body Image & Confidence Issues !

Not everyone feels comfortable with their body and identity and that’s okay. While labels can help people define themselves, they can also put people in a box they struggle to get out of. This was the case with Surya*, a 40-year-old man who came in wanting to be a...

Stammering – A Shackle To Break

Stammering is not something to be worried about if you’re a kid. But Keerti*, a 39-year-old woman struggled with speech stammering since her childhood. She was extremely ashamed about it and didn’t know what to do. Once she came in and started talking about her life...

Processing Grief & Loss

They say time and tide wait for none. Neither does grief. At the age of 20, Tina* came to our centre stating that she felt very distant from her partner and was feeling very low. During the first session with our psychologist, she revealed that she had lost her...

Consult Now