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Intense Fear of The Dark

We were all scared of the dark as children and grew up hearing stories of ghosts and watching horror movies. Most of us stopped being scared of it. Some of us didn’t. Deepa* was one such person. A 37-year-old married woman, Deepa* had an intense fear of the dark since...

The Vicious Cycle of Anxiety !

Anagha* was in her 10th grade when her parents got her to the centre stating that their daughter was blanking out during exams. Anagha* talked to our psychologist in private where she revealed that if the question and answers are direct and she knows the answer, she...

Unresolved Childhood Trauma – Witnessing Real War!

Heena* had significant stomach issues for over four years. After going from doctor to doctor, and taking multiple tests, no report mentioned any physiological problems. Hailing from Yemen, she witnessed the civil war of 2015 when she was home alone with her younger...

Case 16

We all panic when we don’t find our keys or forget to check if we’ve switched off the electrical appliances at our house. However, Pradeep* found himself with palpitations and checked himself into the ER after having severe difficulty breathing. The physician had...

When Obsessive Compulsive Thoughts take Over

Sreeja* was a 20-year-old who found herself tossing and turning in bed when she was 17 years old, unable to sleep constantly. She couldn’t relax, or sleep, found it difficult to concentrate, and had constant headaches and a low self-image. She also had intrusive...

Alcohol Abuse – Just The Tip of The Iceberg

We’ve all been warned of the negative ramifications of alcohol at some or other point in life. Whether you take heed to it or not, is your choice. One such person who made his choice was Arun*. Arun* came into our clinic needing help for his alcohol addiction. Once he...

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