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Social Anxiety & Depression

After getting diagnosed with diabetes at the mere age of 9, Aditya* found it difficult to engage with his peers and had significant social anxiety. Now, a 25-year-old had issues with his emotions for a long time that were standing in the way of his goals. He told us...

In the clutches of Technology

This is a story that every parent could relate to, whose kids are getting trapped in the clutches of the internet. Karthik is a 14-year-old teenager whose life existed around the internet. His indulgence led to a drop in grades, sleeping late, frequent fights with his...

Thought Rumination with Somatic Manifestations

We all go through times when thoughts tend to overwhelm us, but what if these thoughts and images were so intrusive in nature that it manifests into physical symptoms such as trouble falling asleep, an inability to relax, difficulty concentrating, and low self-image...

Overtaken by Anger

23-year-old Divya* came in with complaints of anger outbursts, and picking fights with family members, her boyfriend, and her colleagues. Her behavior led everyone around her to be terrified of her, making her lonely and socially incompatible. Apart from this, she...

Fear of Loosing Job

Being worried about losing your job is normal. But being worried about your job every day with no unknown root cause is not. This is the story of 38-year-old Lakshmi*. A divorced mother of two teenagers, she has had a successful well-paying career for the past several...

Impulsivity, Anger & Sexual Content Addiction

John* a 31-year-old male came to The Mind Research Foundation with complaints of being addicted to porn and compulsively masturbating. It was adversely affecting his sleep which affected his work performance as he was not able to focus on his work. When he learned...

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