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Pregnancy Care

Pregnancy Care

By using the power of mindfulness, thinking and appropriate awareness, we work on the following pregnancy related issues:

  • Emotional Support: worry, anxiety, mood fluctuations
  • Physical changes, hormonal fluctuations
  • Pregnancy related information
  • Managing distress, difficult decisions
  • Changes in Lifestyle

Postpartum Care

We understand that pregnancy brings with it numerous responsibilities. We provide awareness and assistance in helping women and families:

  • Cope with Emotional fluctuations
  • Managing Role conflict
  • Relationship Issues
  • Parenting
  • Physical concerns: Insomnia, Headache

Literally everyone. I’m currently helping people from 12 to 60+ years old. Everyone is getting an adjusted program and a meal plan.

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