UCLA Health

For more than 60 years, UCLA Health has provided the best in health care and the latest in medical technology

Read More


What is Stress? Everybody experiences stress in day-to-day life. Traffic, work deadlines, illness, relationship troubles—life is full of stressors. Even

Read More

Suicidal Thoughts & Behavior

What are Suicidal Thoughts and Behavior? Everybody struggles in life. It’s normal to feel sadness, despair, anxiety, and stress from

Read More

Affirmations for Anxiety

Affirmations are positive statements that help in reducing the anxiety and not increase the fearful emotions. Anxiety caused by physical

Read More

Grounding technique

Learning how to ground yourself before the thoughts begin to spiral. Grounding Techniques help us to stay in the present

Read More

Will i ever be Happy again?

Dealing with Discouragement and Despair It has been estimated that at least one in three people experience depression and despair

Read More



Dicta sunt explicabo. Nemo enim ipsam quia voluptas sit aspernatur aut odit aut fugit sed quia

Read More

Impact Report 2018-19

The Mind Research Foundation has emerged as a forerunner in using scientifically proven, advanced, evidence-based psychological interventions for a wide

Read More

Consult Now