by Kamal Team | Jul 18, 2023 | Articles
What is Mindfulness? Mindfulness is the simple human skill to be fully present, conscious of where one is and what one is doing, and not judging the way you feel by what is happening around you. It is one of the most effective tools for better mental health. It...
by Kamal Team | Jul 18, 2023 | Articles
In a country where the majority of the population is below the age group of 30, it becomes extremely important to focus on the general well-being of the Physical and Mental Health of the Youth. All necessary steps and policies have to be implemented for the overall...
by Kamal Team | Jul 18, 2023 | Articles
From the early stages of civilization, human beings have always been interde pendent, and hunting and have always lived in groups. Slowly these groups accumulated and so cial connections grew, turning little groups into bigger communities, civilizations, and so on. ...
by Kamal Team | Jul 18, 2023 | Our Stories
Jenna*, who was 37 years old when she came to us came in with complaints of being stressed and body pain not excluding pressure in the eyes, back of the neck, muscle tension, headaches and so much more. She said she had been facing this for 4 years now with no...
by Kamal Team | Jul 18, 2023 | Our Stories
We all have good friends, close friends, acquaintances and well-wishers. When we don’t feel appreciated by our loved ones, it’s possible to feel sad. This is the story of Harshit*, a 21-year-old who came to The Mind Research Foundation stating that his friends weren’t...
